A calming 2 hour workshop blending gentle flow yoga, yoga nidra, and mindfulness meditation. We will awaken the senses, release tension, and invite deep relaxation, with optional tea and quiet conversation to close. Leave feeling grounded, open, and restored.
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Earlier Event: 26 October
Workshop: Mountains and Seas – Song of Today 山海 · 今日之歌
Later Event: 2 December
Mountains and Seas – Song of Today 山海 · 今日之歌