📅 Date and Time:13th April 1:00PM - 4:00PM

📍 Location: Yi Crafts Studio, 60 Neasden Lane, London, NW10 2UW

Workshop Description:

✨Immerse yourself in a calming half-day retreat that blends movement, mindfulness, and creativity. Begin with a gentle yoga flow to relax the body and mind, followed by a 20-minute Yoga Nidra session for deep relaxation and self-exploration. Inspired by this introspective journey, transition into a Chinese knot-making workshop, where you’ll transform emotions into tangible, symbolic creations using beads and intricate knotting techniques. This retreat offers a unique opportunity to release tension, cultivate awareness, and express yourself through artful craftsmanship.

What You’ll Experience:

1:00PM Arrive and welcome

1:20 - 2:20PM Yoga Nidra - you’ll be guided through a 20-minute Yoga Nidra, a deeply relaxing visualization practice that encourages self-exploration and emotional awareness.

Break

2:30 - 2:50PM Beards colour and Chinese knot introduction - through the making process to sort out emotions, relieve anxiety and improve concentration.

3:00 - 4:00PM Chinese knots practise and make at least 2 your own Chinese knot with your selected emotional beads as bag hangings.

🖌️Instruction: Bring your own yoga mat and blanket . We will provide all Chinese knot-making materials with organic hot cocoa, vegie stuff, fruits and non caffeine tea.

After your booking, you will receive an email about studio and workshop information a week before the workshop, if you did not receive any email please contact us at studio@yicrafts.com

Cancellation policy - Due to limited seating, we request that you cancel at least 3 days before a scheduled class. This gives us the opportunity to fill the class.